issue 04

Issue 04: Confessions of a Reformed Good Girl

Confessions of a Reformed Good Girl “Should I order the sandwich or the salad?” My teenage daughter told herself she […]

Issue 04: Mindful Eating- Health Nutrition and You

ARTICLE 1: MINDFUL EATING Instead of focusing on eating around your activities, try the opposite, focus on activities and the […]

Issue 04: Leap of Faith – Begin Again Anytime, Anywhere

Whole Wide World – Mindy Gledhill I’m gonna walk a hundred miles I’m gonna whistle all the while If that’s […]

Issue 04: Don’t Lose It, Reuse It!

Don’t Lose It, Reuse It! The fashion industry has taken a big hit in the wake of the recent […]

Issue 04: Fearless Musician Breaks The Mould

Fearless Musician Breaks The Mould Young Artist Bringing Back The Times The singer-songwriter and multi-instrumentalist Devon is a rising […]

Issue 04 : What Made Me Ashamed of My Period

What made me ashamed of my period I was two months away from being 13 years old when I had […]

Issue 04: Stand Your Ground

Meet Lizy Paul, Director of Technical Strategy for the Advanced Solutions, Data Links, and Tactical Communications businesses within Mission Systems […]

Issue 04: The Art of Dancing Like Nobody’s Watching!

NORTHERN SOUL SISTERS The art of dancing like nobody’s watching! Northern Soul. Unless you’re from the UK, you‘ve probably […]

Issue 04: How to Lose Weight Easily

How to Lose Weight Easily I have always been fat. Since I was a small kid, I remember being called […]

Issue 04: Slay the Rainbow

Slay the RAINBOW Growing up I struggled with answering one question, “Who am I?” I was confused with the […]