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BUILD YOUR SELF- ESTEEM by Duane Girton Realizing your self-worth has nothing to do with the amount of money or […]

Let’s look at ways we could turn our negative thoughts into a positive outlook! by Duane Girton Our outlook and […]

Girls grow up with so many misconceptions about what is expected from them, particularly when it comes to the opposite […]

Since the dawn of time, people have been singing. Songs have the power to change lives, make you feel happy, […]

Hi again, I thought I should address the word “diet” today! If you look it up in the Miriam Webster […]

Kimberley Chats with Laura Williamson Laura Williamson is a sustainable lifestyle blogger, who lives in Hong Kong. She created a […]

Reptiles are this Girl’s Best Friends A teenage snake whisperer tells tales about snakes as a way to overcome depression, […]

We talk to Lisa Cameron about her life as a woman in construction. Lisa Cameron grew up in Australia before […]

Letter to my younger self: Christine Chan My dear Christine, 2020 is a momentous year that eats societies alive for […]

Helping Disadvantaged Women A year ago, I facilitated a workshop to help HK school kids channel their emotions into song, […]